shrinkinglaura's Journal, 15 January 2008

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Weigh In record (no journal entry) for 15 January 2008

228.0 lb Lost so far: 0 lb. Still to go: 68.0 lb. Diet followed N/A.

Diet Calendar Entries for 15 January 2008:

794 kcal

Fat: 34.33g | Prot: 48.03g | Carb: 73.67g. Breakfast: No Sugar Added Breakfast Anytime. Dinner: Pizza, skim milk. more...

3079 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

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shrinkinglaura's Journal, 15 January 2008

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