Weigh In record (no journal entry) for 24 March 2010
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188.6 lb
Lost so far: 0.4 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2010:
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1758 kcal
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Fat: 77.20g | Prot: 76.11g | Carb: 189.87g.
Breakfast: Fruit Leather, Cottage Cheese. Lunch: carrot, Turkey Chef Salad, Strawberries, Blueberries. Dinner: Guacamole Live without Chips, Salsa, On the Border Chips, On the Border Chicken Tortilla Soup. Snacks/Other: ritz crackers, Vitamin Enhanced Water Lemonade, fruit leather, arcor filled hard candy. more...
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2866 kcal
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Activities & Exercise:
Walking at Incline - 10 minutes, Resting - 7 hours and 30 minutes, Sleeping - 6 hours, Sitting - 6 hours, breastfeeding - 1 hour, Driving - 1 hour, Desk Work - 2 hours, ellyptical - 20 minutes. more...
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losing 1.4 lb a week
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