Weigh In record (no journal entry) for 03 April 2012
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228.5 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2012:
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380 kcal
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Fat: 12.00g | Prot: 20.00g | Carb: 48.00g.
Breakfast: Chocolate Milk Shake. Lunch: slimfast drink. more...
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gaining 1.2 lb a week
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millerm40's weight history
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