Weigh In record (no journal entry) for 02 April 2012
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246.4 lb
Lost so far: 18.6 lb.
Still to go: 116.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2012:
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872 kcal
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Fat: 17.70g | Prot: 88.83g | Carb: 84.56g.
Breakfast: Chocolate Chip Pancakes. Lunch: Chicken Noodle Soup. Dinner: Steamfresh Broccoli & Cauliflower, Reduced Fat Shredded Cheddar Cheese, Egg Beaters - Original. Snacks/Other: Light Creamy Swiss Cheese, Light Garlic & Herb Cheese Wedges, Celery, Brownie, Energy Wild Starwberry Sugar Free, Brownie, Hearty Vegetarian Sloppy Joe. more...
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losing 4.2 lb a week
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