poetessmisty's Journal, 02 April 2012

Weigh In record (no journal entry) for 02 April 2012
215.0 lb Lost so far: 9.0 lb.    Still to go: 65.0 lb.    Diet followed 100%.

Diet Calendar Entry for 02 April 2012:
1315 kcal Fat: 74.71g | Prot: 123.26g | Carb: 9.81g.   Breakfast: atkins advantage chocolate peanut butter bar, chicken breast. Lunch: ranch dressing, bacon, salad. Dinner: ranch dressing, salad, pork chop. Snacks/Other: atkins advantage chocolate peanut butter. more...
gaining 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



poetessmisty's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.