Weigh In record (no journal entry) for 15 August 2017
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149.9 lb
Lost so far: 59.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2017:
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705 kcal
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Fat: 22.99g | Prot: 30.22g | Carb: 97.14g.
Breakfast: Azúcar, Mate, Arcor Turrón de Maní. Lunch: Salsa de Tomates Estilo Casera, con Carne y Verduras, Giacomo Capelettini Queso y Jamón. more...
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losing 0.1 lb a week
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