Jebbie23's Journal, 02 April 2012

172.8 lb Lost so far: 0 lb.    Still to go: 22.8 lb.    Diet followed reasonably well.

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1088 kcal

Fat: 70.54g | Prot: 89.21g | Carb: 37.82g.   Breakfast: String Cheese, strawberries. Lunch: mercola pro-optimal whey, raw almonds. Dinner: sharp cheddar cheese, string cheese sargento, raw almonds. Snacks/Other: string cheese sargento. more...

2698 kcal

Activities & Exercise: spin class - 2 hours, Desk Work - 2 hours, Sleeping - 7 hours and 35 minutes, Resting - 5 hours and 25 minutes, Driving - 1 hour, Sitting - 6 hours. more...