MShardo's Journal, 02 April 2012

Weigh In record (no journal entry) for 02 April 2012
156.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed 100%.

Diet Calendar Entry for 02 April 2012:
1874 kcal Fat: 110.80g | Prot: 158.34g | Carb: 65.41g.   Breakfast: coffee, thin sliced bacon, almonds, whole egg. Lunch: almond, Sweet Red Peppers, chicken breast. Dinner: cashews, chicken sausage. Snacks/Other: Paleo chicken tenders, rockstar, almonds, usana nutrimeal. more...
steady weight

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