Weigh In record (no journal entry) for 02 April 2012
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221.4 lb
Lost so far: 5.6 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2012:
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1232 kcal
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Fat: 59.39g | Prot: 97.13g | Carb: 75.37g.
Breakfast: Hard-Boiled Egg, Coffee with Milk. Lunch: Cottage Cheese 1 Percent. Dinner: Goose Liver Pate (Pate De Foie Gras, Smoked Canned), Cooked Carrots, Grilled Chicken (Skin Not Eaten). Snacks/Other: Marshmallows, Light Sour Cream, Cauliflower, Beef Jerky, Celery. more...
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gaining 0.6 lb a week
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