Weigh In record (no journal entry) for 02 April 2012
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175.0 lb
Lost so far: 10.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2012:
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1255 kcal
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Fat: 38.87g | Prot: 42.68g | Carb: 152.32g.
Breakfast: Hard Granola Bars, Oatmeal, Orange Juice, Fat Free French Vanilla Creamer. Lunch: 6" Tuna, Ham Sandwich, Apples. Dinner: Vodka. more...
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losing 2.3 lb a week
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