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ChickityChick
Journal
01 Apr 12
ChickityChick's Journal, 01 April 2012
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Weigh In record (no journal entry) for 01 April 2012
269.2 lb
Lost so far:
13.4 lb
.
Still to go:
129.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 April 2012:
289 kcal
Fat: 12.12g | Prot: 37.62g | Carb: 3.65g.
Breakfast:
heinz reduced, eggs, radish, honeysuckle ground turkey, kroger spicy brown mustard, pepperjack, zucchini.
Lunch:
sea best, oscar mayer oven roasted turkey breast.
more...
3167 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Bicycling (leisurely) - <10/mph - 30 minutes.
more...
steady weight
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