jjlt21's Journal, 01 April 2012

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Weigh In record (no journal entry) for 01 April 2012

165.0 lb Lost so far: 3.0 lb. Still to go: 40.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 April 2012:

1911 kcal

Fat: 108.78g | Prot: 105.65g | Carb: 84.37g. Breakfast: breakfast burrito. Dinner: chicken wings, buffalo wild wings. Snacks/Other: newcastle, Coke. more...

3827 kcal

Activities & Exercise: Yard Work (gardening) - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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jjlt21's Journal, 01 April 2012

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