Weigh In record (no journal entry) for 23 March 2010
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162.0 lb
Lost so far: 13.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2010:
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2996 kcal
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Fat: 144.62g | Prot: 119.20g | Carb: 317.73g.
Breakfast: California Avocados, Specialty 3 Grade Aa Eggs, Flatbread Light Original, Sugar Free French Vanilla Coffee Creamer, Organic Fancy Shredded Mexican Blend Cheese (Sharp Cheddar, Mild Colby, Monterey Jack). Lunch: Garden Veggie Straws, Double Chocolate Crunch Protein Bar, amy's minestrone soup. Dinner: firecrackers, yakisoba. Snacks/Other: Organic Pumpkin Flax Plus Granola, Chocolate Covered Macadamias, almond butter, flatout. more...
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1790 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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 Comments
weird. i didn't even weigh myself today. and I DID journal. strange
23 Mar 10 by member: redwinelover
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