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t
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345.0 lb
Lost so far: 39.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2012:
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1591 kcal
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Fat: 71.76g | Prot: 75.50g | Carb: 176.11g.
Breakfast: Pizza with Meat and Vegetables. Lunch: Brown Sugar, Cream (Half & Half), Coconut Milk, Olive Oil, Lasagna with Meat, Vegetable Foccacia. Dinner: Turkey Dark Meat, Mayonnaise, Multigrain Bread. Snacks/Other: 100 Calorie Crumb Cakes, Oatmeal Cookies. more...
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gaining 5.3 lb a week
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