Weigh In record (no journal entry) for 01 April 2012
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168.4 lb
Lost so far: 50.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2012:
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1256 kcal
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Fat: 35.99g | Prot: 45.08g | Carb: 194.48g.
Breakfast: Original 99% Fat Free Peach Yogurt. Lunch: Lemonade (Small), Yellow Corn Tortillas, Refried Beans, Avocados , Scrambled Egg . Dinner: Baby Cut Carrots Mini Bags, 100% Apple Juice, Potatoes (Flesh, with Salt, Boiled), HEB Rotisserie Chicken Original. Snacks/Other: Sprite (Small). more...
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steady weight
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