Weigh In record (no journal entry) for 01 April 2012
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352.7 lb
Lost so far: 22.0 lb.
Still to go: 103.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2012:
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1301 kcal
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Fat: 43.19g | Prot: 69.20g | Carb: 152.95g.
Breakfast: Puten Schinken, Puten Schinken, Vollkorntoastbrot. Lunch: Griechische Pfanne. Dinner: Paella mit Meeresfrüchten. Snacks/Other: Schokopudding Optiwell, Joghurt Genuss Himbeer, Caffe Latte Light. more...
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steady weight
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bigpete137's weight history
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