Weigh In record (no journal entry) for 31 March 2012
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269.2 lb
Lost so far: 13.4 lb.
Still to go: 129.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2012:
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568 kcal
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Fat: 32.81g | Prot: 58.34g | Carb: 4.76g.
Breakfast: sugar free gelatin, heinz reduced, Flat Cut Corned Beef Brisket, eggs, Chicken & Vegetable Soup, radish, pepperjack, honeysuckle ground turkey, kroger spicy brown mustard. Lunch: sea best, oscar mayer oven roasted turkey breast. Dinner: kroger shredded sharp cheese. more...
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3167 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Bicycling (leisurely) - <10/mph - 30 minutes. more...
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losing 1.4 lb a week
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