patola97's Journal, 31 March 2012

221.4 lb Lost so far: 3.6 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

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890 kcal

Fat: 22.00g | Prot: 31.00g | Carb: 75.30g.   Lunch: Country Vegetable Soup. Dinner: Whataburger Jr.. Snacks/Other: Steak Fajita Taco, Budweiser Select 99 Calories Beer, Budweiser Select 99 Calories Beer, Budweiser Select 99 Calories Beer. more...

2910 kcal

Activities & Exercise: Driving - 2 hours and 30 minutes, Walking (slow) - 2/mph - 3 hours, Resting - 9 hours and 30 minutes, Sleeping - 9 hours. more...