shrinkinglaura's Journal, 14 January 2008

228.0 lb Lost so far: 114.0 lb.    Still to go: 68.0 lb.    Diet followed N/A.

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707 kcal

Fat: 31.89g | Prot: 37.88g | Carb: 66.65g.   Breakfast: Mini After Eight Mint, skim milk. Dinner: cream cheese, garlic bread, mashed potato, pork roast. Snacks/Other: Cheese Slice, saltine, sausage. more...

2773 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...