mamajoann's Journal, 31 March 2012

Weigh In record (no journal entry) for 31 March 2012
344.3 lb Lost so far: 39.7 lb.    Still to go: 44.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2012:
1451 kcal Fat: 50.12g | Prot: 58.99g | Carb: 168.94g.   Breakfast: Matzo Crackers, Whole Wheat Bread (Commercial), Pears, Fried Egg. Lunch: Spaghetti, Macaroni, Jarlsberg Cheese. Dinner: Red Table Wine, Eggplant Cutlets, Tomato Sauce, Mozzarella Cheese (Whole Milk). Snacks/Other: Kalamata Olive Hummus, Corn on the Cob. more...
gaining 5.3 lb a week

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