Weigh In record (no journal entry) for 30 March 2012
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275.0 lb
Lost so far: 7.0 lb.
Still to go: 115.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 March 2012:
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1881 kcal
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Fat: 64.71g | Prot: 75.01g | Carb: 258.62g.
Breakfast: Oranges, Strawberries, Sweet Cream Butter, Better Start 100 Calorie English Muffin. Lunch: Cheese Drop Biscuits, deli cuts oven-roasted turkey breast, spreadable cheese original with feta, Apples. Dinner: Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Sockarooni Pasta Sauce, Angus Ground Beef 93/7, Penne. Snacks/Other: Stringsters Low Moisture Part Skim Mozzarella Cheese with Trivia, Ritz Wole Wheat Crackers, Graham Crackers (Plain or Honey, Includes Cinnamon), Nutella. more...
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losing 10.5 lb a week
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