Weigh In record (no journal entry) for 30 March 2012
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183.0 lb
Lost so far: 22.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2012:
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1609 kcal
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Fat: 114.53g | Prot: 89.39g | Carb: 55.31g.
Breakfast: Breakfast Casserole, Paleo Latte (well almost). Lunch: feta cheese, olive oil, organic spring mix, Avocados, Egg. Dinner: mexican shredded cheese, Chili. more...
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losing 0.7 lb a week
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bbaze15's weight history
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