Weigh In record (no journal entry) for 08 August 2017
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198.0 lb
Lost so far: 13.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2017:
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1227 kcal
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Fat: 46.64g | Prot: 60.20g | Carb: 143.52g.
Breakfast: Evol Egg & Potato Burrito (170g), Starbucks Skinny Caramel Macchiato (Grande). Lunch: Daisy Sour Cream, Jason's Deli Kid's Bowtie Pasta & Meatballs. Dinner: Lime Juice (Canned or Bottled), Cilantro (Coriander), Red Onions, El Monterey Chicken Street Taco. Snacks/Other: Kroger Ice Pix (52g), Kroger Ice Pix (52g). more...
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losing 2.8 lb a week
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