Weigh In record (no journal entry) for 30 March 2012
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267.5 lb
Lost so far: 156.5 lb.
Still to go: 17.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 March 2012:
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1255 kcal
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Fat: 20.89g | Prot: 58.59g | Carb: 260.90g.
Breakfast: oat revolution, Non-Dairy Creamer, coffee, Bananas. Lunch: Mustard, cabbage, Fat Free Turkey Breast, Braeburn Apples, sara lee, onion, broccoli, Sriracha. Dinner: bell pepper, la tortilla factory, black beans, worcester, sweet potato, onion, garlic, broccoli, cayenne pepper, cumin, chili powder, mustard, soy sauce. Snacks/Other: krave, banana. more...
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gaining 1.1 lb a week
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