Weigh In record (no journal entry) for 30 March 2012
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214.0 lb
Lost so far: 10.0 lb.
Still to go: 64.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 March 2012:
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1224 kcal
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Fat: 65.91g | Prot: 131.30g | Carb: 22.15g.
Breakfast: cheddar cheese, scrambled egg. Lunch: cheddar cheese, salad. Dinner: buffalo wings no sauce, salad. Snacks/Other: carb smart vanilla ice cream, miracle whip, tuna. more...
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losing 14.0 lb a week
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 Comments
Wow! Congrats on the continued losses!! Yay!
30 Mar 12 by member: DLynneGarner
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30 Mar 12 by member: poetessmisty
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30 Mar 12 by member: codechick
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:) thank you! This is so great!
30 Mar 12 by member: poetessmisty
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Happy 10-lb Milestone!!!! You're doing SO GREAT!!!!!!
31 Mar 12 by member: Roobert
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