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MeganNW
Journal
07 Aug 17
MeganNW's Journal, 07 August 2017
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Weigh In record (no journal entry) for 07 August 2017
147.2 lb
Lost so far:
8.6 lb
.
Still to go:
47.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 August 2017:
1993 kcal
Fat: 94.90g | Prot: 98.03g | Carb: 84.57g.
Breakfast:
La Croix Orange Flavored Sparkling Water.
Lunch:
Winghouse Original Wings.
Dinner:
Outback Steakhouse Baked Potato Walkabout Soup (Cup), Outback Steakhouse The Outbacker Burger.
Snacks/Other:
Nestle Vanilla Ice Cream Drumstick.
more...
2376 kcal
Activities & Exercise:
Waitressing per Livestrong - 4 hours, Desk Work - 8 hours, Resting - 4 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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