Weigh In record (no journal entry) for 29 March 2012
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142.4 lb
Lost so far: 0.4 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2012:
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957 kcal
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Fat: 33.70g | Prot: 54.68g | Carb: 125.94g.
Breakfast: Special K Cereal Bar - Chocolatey Chip Cookie, Diet Hot Chocolate. Lunch: Bran Flakes, Milk (Nonfat), Natural String Cheese Part Skim, ThinkThin Crunch Bars - Mixed Nuts and White Chocolate. Dinner: Milk (Nonfat), Bran Flakes. more...
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gaining 7.0 lb a week
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