Weigh In record (no journal entry) for 29 March 2012
|
158.0 lb
Lost so far: 14.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2012:
|
1480 kcal
|
Fat: 116.70g | Prot: 83.88g | Carb: 24.95g.
Breakfast: Cheddar Cheese, Eggs, Salt, pepper, Butter, Heavy cream (Tbls), Water (9-11), coffee, Splenda, Hidden Carbs (Meds). Lunch: Water, Heavy Whipping Cream Ultra Pasteurized, Coffee, Frigo Cheese Heads String. Dinner: Pork Roast, Water. Snacks/Other: Tomato Juice, Stef's Faux Brocolli "Rice" Casserole, Garlic, Mushrooms, Spinach. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LauPug1's weight history
|