Weigh In record (no journal entry) for 29 March 2012
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145.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 March 2012:
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1164 kcal
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Fat: 22.85g | Prot: 39.28g | Carb: 169.76g.
Breakfast: orange juice, ketchup, english muffin, cheese, eggs. Lunch: valley steamers, rice. Dinner: prego, spaghetti. Snacks/Other: coffee with sugar, ipa. more...
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2172 kcal
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Activities & Exercise:
Standing - 3 hours, Running (jogging) - 5/mph - 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
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