Weigh In record (no journal entry) for 14 January 2008
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208.0 lb
Lost so far: 0 lb.
Still to go: 68.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 January 2008:
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1154 kcal
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Fat: 45.03g | Prot: 43.37g | Carb: 150.69g.
Breakfast: fat free yogurt, Slim Fast . Lunch: kettle corn pop corn, turkey sandwhich. Dinner: dressing. Snacks/Other: slim fast snack , potatoe chips, chips and dip, chips, water, reese peanut butter cup, coffee. more...
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3631 kcal
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Activities & Exercise:
Shoveling - 30 minutes, Sitting - 1 hour, Resting - 2 hours, Desk Work - 5 hours, Housework - 4 hours, Sleeping - 10 hours and 30 minutes, Walking (exercise) - 3.5/mph - 1 hour. more...
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