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ChickityChick
Journal
28 Mar 12
ChickityChick's Journal, 28 March 2012
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Weigh In record (no journal entry) for 28 March 2012
272.0 lb
Lost so far:
10.6 lb
.
Still to go:
132.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 March 2012:
289 kcal
Fat: 12.77g | Prot: 35.23g | Carb: 3.76g.
Breakfast:
eggs, heinz reduced, Chicken & Vegetable Soup, radish, honeysuckle ground turkey, pepperjack, kroger spicy brown mustard.
Lunch:
oscar mayer oven roasted turkey breast, sea best.
Dinner:
sugar free gelatin.
more...
3200 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Bicycling (leisurely) - <10/mph - 30 minutes.
more...
losing 7.0 lb a week
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