Weigh In record (no journal entry) for 28 March 2012
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249.0 lb
Lost so far: 16.0 lb.
Still to go: 119.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2012:
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410 kcal
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Fat: 8.50g | Prot: 45.00g | Carb: 49.00g.
Breakfast: Fruit & Nut Crunch Bar. Lunch: Chicken Noodle Soup. Snacks/Other: S'more Crunch Bar, Dutch Chocolate Shake. more...
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losing 21.0 lb a week
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LosinIt80's weight history
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