JuliennJewel's Journal, 02 August 2017

Weigh In record (no journal entry) for 02 August 2017
233.4 lb Lost so far: 8.6 lb.    Still to go: 93.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 August 2017:
1149 kcal Fat: 91.04g | Prot: 72.64g | Carb: 8.55g.   Breakfast: Bacon, Market Pantry Half & Half, Sugar in the Raw Stevia in The Raw (Packet), Coffee. Dinner: Trader Joe's Organic Heavy Whipping Cream, Al Fresco Sweet Italian Style Chicken Sausage (78g), Egg. Snacks/Other: Wendy's Son of Baconator (No Bun). more...
2942 kcal Activities & Exercise: Desk Work - 6 hours, Walking (slow) - 2/mph - 16 minutes, Resting - 9 hours and 44 minutes, Sleeping - 8 hours. more...
losing 23.8 lb a week



     
 

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