dnicho10's Journal, 28 March 2012

166.0 lb Lost so far: 15.8 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

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1150 kcal

Fat: 71.00g | Prot: 58.00g | Carb: 72.00g.   Lunch: Chicken McNuggets (10 Pieces). Dinner: Bacon Deluxe Single. more...

2198 kcal

Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...