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sbbmom
Journal
28 Mar 12
sbbmom's Journal, 28 March 2012
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Weigh In record (no journal entry) for 28 March 2012
190.0 lb
Lost so far:
0 lb
.
Still to go:
35.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 March 2012:
253 kcal
Fat: 0.34g | Prot: 16.89g | Carb: 50.22g.
Breakfast:
honey berkley & jensen, greek yogurt, grapefruit.
more...
2286 kcal
Activities & Exercise:
Hot Yoga - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 0.5 lb a week
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