Weigh In record (no journal entry) for 28 March 2012
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125.8 lb
Lost so far: 7.2 lb.
Still to go: 25.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 28 March 2012:
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1793 kcal
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Fat: 64.14g | Prot: 127.38g | Carb: 135.42g.
Breakfast: Whipped Sundried Tomato & Basil Reduced Fat Cream Cheese, Poppy Seed Bagel. Lunch: Fried Egg, Udon Noodles, Pepperoni, Tofu, Marinated Steak, Chili Garlic Sauce, Chicken. Dinner: white wine, Chicken in a Pot. more...
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1726 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 30 minutes, Sleeping - 7 hours, Resting - 8 hours and 30 minutes, Desk Work - 8 hours. more...
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gaining 3.3 lb a week
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