Weigh In record (no journal entry) for 28 March 2012
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229.5 lb
Lost so far: 0 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2012:
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530 kcal
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Fat: 24.00g | Prot: 26.00g | Carb: 54.00g.
Breakfast: Cheeseburger. Lunch: slimfast drink. more...
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losing 0.1 lb a week
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millerm40's weight history
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