Weigh In record (no journal entry) for 28 March 2012
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140.0 lb
Lost so far: 70.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2012:
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1033 kcal
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Fat: 14.92g | Prot: 111.06g | Carb: 101.50g.
Breakfast: Porridge. Lunch: Granary Original Medium Bread, Tuna in Water (Canned). Dinner: Fish. more...
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steady weight
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Colinhiscock's weight history
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