Weigh In record (no journal entry) for 27 March 2012
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252.0 lb
Lost so far: 13.0 lb.
Still to go: 122.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2012:
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832 kcal
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Fat: 18.44g | Prot: 91.99g | Carb: 79.86g.
Breakfast: Fruit & Nut Crunch Bar. Lunch: Caramel Crunch Meal Bar. Dinner: Reduced Fat Shredded Cheddar Cheese, Mushrooms, Egg Beaters - Original. Snacks/Other: Chai Latte, Brownie, Light Garlic & Herb Cheese Wedges, Light Creamy Swiss Cheese, Celery, Swiss Mocha 55 Shake. more...
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losing 0.7 lb a week
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