patola97's Journal, 27 March 2012

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Weigh In record (no journal entry) for 27 March 2012

229.6 lb Lost so far: 0 lb. Still to go: 29.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 March 2012:

718 kcal

Fat: 25.65g | Prot: 69.08g | Carb: 55.28g. Lunch: Vegetarian Chili. Dinner: Roasted Potato, Roasted Broiled or Baked Chicken Breast. more...

3248 kcal

Activities & Exercise: Standing - 5 hours, Desk Work - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...

losing 30.8 lb a week

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patola97's Journal, 27 March 2012

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