mamajoann's Journal, 27 March 2012

Weigh In record (no journal entry) for 27 March 2012
344.0 lb Lost so far: 40.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2012:
1624 kcal Fat: 83.05g | Prot: 68.29g | Carb: 155.47g.   Breakfast: Peanut Butter, Bagel. Lunch: Italian Sausage, Fontina Cheese, White Bread. Dinner: Parmesan Cheese (Grated), Potatoes (Drained Solids, Canned), Olive Oil, Italian Sausage. Snacks/Other: Apple Crisp. more...
losing 7.0 lb a week

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