poetessmisty's Journal, 27 March 2012

Weigh In record (no journal entry) for 27 March 2012
218.0 lb Lost so far: 6.0 lb.    Still to go: 68.0 lb.    Diet followed 100%.

Diet Calendar Entry for 27 March 2012:
1586 kcal Fat: 108.30g | Prot: 135.82g | Carb: 17.76g.   Breakfast: coffee, cheddar cheese, bacon, scrambled egg. Lunch: cucumber, classic whip, tuna. Dinner: sliced american cheese, hamburger patty. Snacks/Other: carb smart vanilla ice cream. more...
losing 1.4 lb a week

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