Weigh In record (no journal entry) for 27 March 2012
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171.6 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2012:
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1344 kcal
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Fat: 74.21g | Prot: 121.44g | Carb: 90.27g.
Breakfast: All Natural Creamy Almond Butter, Chocolate Peanut Butter. Lunch: broccoli, Grilled Chicken (Skin Not Eaten). Dinner: Chicken Nuggets (8 Count), Chocolate Peanut Butter, All Natural Creamy Almond Butter, String Cheese Mozzarella Cheese Snacks. Snacks/Other: Wheat Thins Crackers - Artisan Vermont White Cheddar Cheese, raw almonds. more...
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2762 kcal
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Activities & Exercise:
Stroller walk - 1 minute, bootcamp - 46 minutes, Desk Work - 2 hours, Sleeping - 8 hours and 35 minutes, Resting - 5 hours and 38 minutes, Sitting - 6 hours, Driving - 1 hour. more...
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losing 4.2 lb a week
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