BadBoyBlue's Journal, 29 July 2017

164.0 lb Lost so far: 1.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2517 kcal

Fat: 93.12g | Prot: 83.04g | Carb: 294.59g.   Breakfast: Bananas, Potato & Green Chile Burrito, Silk Unsweetened Soymilk, Navitas Naturals Cacao Powder, Coffee. Lunch: Lilly B's Organic Bean, Rice & Cheese Burrito, Green Tea, Walnuts, Grapefruit (Pink and Red), Late July Sublime Multigrain Tortilla Chips, Matcha Sencha Green Tea w/lemon. Dinner: Stone Brewing Ruination IPA, Trident Seafoods Alaskan Salmon Burgers (113g), Extra Virgin Olive Oil, Private Selection Mukimame, Kroger Fiesta Style Vegetables, Birds Eye Steamfresh Long Grain White Rice with Mixed Vegetables, Quorn Beef Strips, Kroger Chopped Kale. Snacks/Other: Endangered Species Chocolate Extreme Dark Chocolate 88%, Sunsweet California Pitted Dates, Sunsweet Pitted Dried Plums, Kirkland Signature Fish Oil Omega 3. more...

1812 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...