Weigh In record (no journal entry) for 27 March 2012
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214.6 lb
Lost so far: 19.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2012:
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1135 kcal
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Fat: 60.57g | Prot: 36.07g | Carb: 125.59g.
Breakfast: Bananas. Lunch: Apples , Extra Crunchy Peanut Butter, Chunky Classic Chicken Noodle. Snacks/Other: Sugar Free Oatmeal Cookies, Cheese Crackers with Peanut Butter, Raw Almonds. more...
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gaining 11.2 lb a week
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