Weigh In record (no journal entry) for 26 March 2012
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345.0 lb
Lost so far: 39.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2012:
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1025 kcal
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Fat: 39.59g | Prot: 59.17g | Carb: 116.49g.
Breakfast: Jam Preserves, Light Butter, Light or Lite Cream Cheese, English Muffin. Lunch: Sweet Red Peppers, Avocados, Chicken & Apple Smoked Chicken Sausage, Multigrain Bread. Dinner: Sugar, Sour Cream, Light Butter, Butternut Winter Squash, Cooked Green Peas (Canned), Chicken Drumstick (Skin Not Eaten). more...
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gaining 1.8 lb a week
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mamajoann's weight history
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