BadBoyBlue's Journal, 21 March 2010

Weigh In record (no journal entry) for 21 March 2010
159.0 lb Lost so far: 11.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 March 2010:
1816 kcal Fat: 82.90g | Prot: 70.00g | Carb: 202.00g.   Breakfast: Wheat Berry with Honey Bread, Spreadable Butter, yo plus. Lunch: goldfish, Chicken Noodle Soup. Dinner: Green Chile Cheeseburger. Snacks/Other: chocolate peeps. more...
2332 kcal Activities & Exercise: Standing - 7 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 7 hours. more...
losing 0.9 lb a week

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