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BadBoyBlue
Journal
21 Mar 10
BadBoyBlue's Journal, 21 March 2010
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Weigh In record (no journal entry) for 21 March 2010
159.0 lb
Lost so far:
11.0 lb
.
Still to go:
9.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 March 2010:
1816 kcal
Fat: 82.90g | Prot: 70.00g | Carb: 202.00g.
Breakfast:
Wheat Berry with Honey Bread, Spreadable Butter, yo plus.
Lunch:
goldfish, Chicken Noodle Soup.
Dinner:
Green Chile Cheeseburger.
Snacks/Other:
chocolate peeps.
more...
2332 kcal
Activities & Exercise:
Standing - 7 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 7 hours.
more...
losing 0.9 lb a week
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