Jebbie23's Journal, 26 March 2012

172.2 lb Lost so far: 0 lb.    Still to go: 22.2 lb.    Diet followed reasonably well.

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1407 kcal

Fat: 67.60g | Prot: 145.39g | Carb: 85.32g.   Breakfast: All Natural Creamy Almond Butter. Lunch: frozen blueberries, mercola whey. Dinner: Chocolate Peanut Butter, Chicken Nuggets (8 Count), String Cheese Mozzarella Cheese Snacks. Snacks/Other: raw almonds. more...

3105 kcal

Activities & Exercise: spin class - 1 hour and 15 minutes, Boot camp - 48 minutes, Desk Work - 2 hours, Sleeping - 8 hours and 35 minutes, Resting - 4 hours and 22 minutes, Sitting - 6 hours, Driving - 1 hour. more...