Weigh In record (no journal entry) for 27 July 2017
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301.0 lb
Lost so far: 39.2 lb.
Still to go: 60.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2017:
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1915 kcal
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Fat: 73.75g | Prot: 65.00g | Carb: 249.00g.
Breakfast: Yoplait Light Strawberry & Blueberry Yogurt (Fridge Pack), El Monterey Egg, Sausage, Bacon & Cheese Burrito. Lunch: Taco Bell Burrito Supreme - Beef, Taco Bell Soft Taco Supreme - Beef. Dinner: Papa John's Breadsticks, Papa John's 16" Original Crust Pizza - Pepperoni. Snacks/Other: Mrs. Fields Chocolate Chip Cookie Cake, Quaker Chewy Granola Bars - Chocolate Chip. more...
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losing 4.2 lb a week
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