krykler's Journal, 26 March 2012

159.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

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793 kcal

Fat: 34.62g | Prot: 18.93g | Carb: 112.54g.   Breakfast: Honey, Mini Moos Half & Half Creamers, Chewy Bars - Oat & Caramel. Lunch: Cappucino Latte Swirl, Dove Hot Chocolate, Lettuce Salad with Assorted Vegetables, Miso Salad Dressing, Cream of Corn Soup (Prepared with Milk). Snacks/Other: Cashew Crunch. more...

2211 kcal

Activities & Exercise: Housework - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...